1.09.2012

Last week in food. (gluten free)

The Bitten Word's photo-- I didn't get any food photos this week!
We've been enjoying the unseasonal warmth and sunshine up here in the mountains. It's a bit scary that we haven't had precipitation since November and the ski resort where my husband works has laid off 30  100+ seasonal employees and had all full-timers take a 10% pay cut. Ouch. We have to look at it as a kick in the butt to get going on other projects and sources of income.

I love a creative challenge. And eating healthy on an extremely low budget is very much a challenge. Here are some of the recipes (some new, some not) that I used last week and loved. I know that it sounds like a lot of chicken, which I'm usually bored by...but it didn't get too tiring because the flavors in each meal were different and flavorful.
  • Roasted chicken with roasted sweet potatoes and veggies (we call them sweet potato 'fries' and both boys love them.) I made stock from the chicken carcass to use in the other meals of the week.
  • Coconut & chicken curried soup -- this recipe was just okay until we added extra Sriracha to our bowls--then it qualified as yummy. I served it over brown rice.
  • Pad Thai (I used this recipe from the latest issue of Everyday Food, but subbed honey for brown sugar, almonds for peanuts and left out the tofu. I added a bit of leftover chicken. FYI it looks nothing like the photo in this link, not sure why that photo is there!)
  • Chicken Tinga Tacos--these were seriously awesome. (more leftover chicken & served with a purple cabbage salad in an orange vinaigrette)
  • Scallion meatballs with soy ginger glaze from Smitten Kitchen. Amazingly delicious. I subbed beef for turkey, honey for sugar (reducing the amount), and served them with kale "chips".
  • Curried Squash & orange soup--with bacon & sage.Yum-- and different than the typical butternut squash soup. I served it with almond flour biscuits.
  • Lentil & walnut pate (how do I add in an accent mark?) on almond flour herb crackers with leftover soup and other random leftovers.
And this week? No plans so far... What's cooking in your kitchen?

7 comments:

  1. Oh, chicken ideas. Thank you!! Seriously needed some new ideas. My little dude is also a huge fan of those wonderful sweet potato "fries" :)

    Here's one for you: Heidi's hoisin stir-fry. We sub chicken/shrimp/steak for the tofu and use whatever veg is in season. Serve over asian noodles or any grain, with lots of Sriracha. It's magic.

    http://www.101cookbooks.com/archives/asparagus-stirfry-recipe.html

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  2. Thanks Blake! That looks yummy. And so does your kale/quinoa salad. I'm curious about the ingredients for the dressing(?)

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  3. Colleen, Jenni said that you think this will help with the psoriasis. Do you think it would help with the arthritis?

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  4. Bold Faced buffie: I think that going gluten free could help with any autoimmune disorder and is a good place to start. The GAPS diet could also really help--but gluten free first would be easier. I know of someone who was healed from rheumatoid arthritis with the GAPS diet. It took a few years--but was completely worth it. Now she is able to eat gluten and grains again and has NO more symptoms. The posts I did for GAPS are tagged and there are some links on the posts. I can also email you more info. if you're interested.

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  5. Shit. I just closed this window I guess I will write this again. I made that curry soup last night. It was on my list too. Here's all the subs I made and it came out awesome.

    + added 2 cloves of garlic
    + used 2 teaspoons of Sri Lankan curry powder and 1 teaspoon of South Indian Style curry (what we think of as curry) powder
    + removed bell pepper and added two diced ripe tomatoes at the end
    + added fresh basil and pulled back on the cilantro
    + removed the jalapeno and quick pickled serrano chilis in fish sauce served on the side so you can pick your level of spice.

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  6. oh and no rice. are you doing gaps yet?

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  7. Desi: thanks! I forgot...I didn't use bell pepper either. I can't get tomatoes or basil around here this time of year, but that sounds like a good addition. I love the idea of pickled serranos in fish sauce! I've never done that. I haven't started GAPS intro yet. Need to. We were doing no grains, but with the recent pay cut I need to use some cheap foods for filler!

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